The Trading Post

Sharwoods Chicken Chow Mein Ready Meal


Product Description

  • A classic Chicken Chow Mein from Sharwoods. Chinese-style noodles interspersed with cooked chicken breast pieces and mixed vegetables in a soy and sesame sauce. Easy to store (keep one in the freezer), easy to cook (pop it in the microwave), easy to eat (mmm).



Water, Cooked Noodles (30%) (Water, Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Turmeric, Paprika), Cooked Chicken Breast Pieces (12%) (Chicken Breast (98%), Salt, Cornflour, Stabiliser (Sodium Triphosphate)), Shiitake Mushroom, Onion, Choi Sum, Modified Maize Starch, Carrot, Red Pepper, Ginger Purée, Sugar, Soy Sauce (Water, Salt, Sugar, Molasses, Soya Beans, Roasted Wheat, Acidity Regulator (Lactic Acid)), Dark Soy Sauce (Water, Sugar, Soya Beans, Wheat, Salt, Ethanol, Sea Salt), Toasted Sesame Oil, Garlic, Ginger, Garlic Purée, Caramelised Sugar Syrup, Spirit Vinegar and Distilled Malt Vinegar Blend (Spirit Vinegar, Distilled Barley Malt Vinegar, Water), Red Chilli, Yeast Extract

Nutritional Information

  • For allergens see ingredients highlighted in bold.
  • Caution: although extra care has been taken to remove bones, some small bones may remain.


Keep Frozen. Store in a Freezer at -18°C or cooler.

Cooking Instructions

Cook from frozen. Remove outer packaging. For best results microwave. All appliances vary; these are guidelines only. Take care when removing film lid, as hot steam may escape.


1. Pierce film lid in several places. Place on a microwaveable plate.
2. Cook on Full Power: 750W 5 Mins/850W 5 Mins
3. Peel back film lid and stir.
4. Re-cover and cook for a further: 750W 3 1/2 Mins/850W 3 Mins
5. Leave to stand for 1 minute.
6. Stir before serving. Check that food is piping hot before serving.

Oven cook

1. Pre heat oven to 200°C/400°F/Gas Mark 6 or Fan Oven 180°C.
2. Pierce film lid in several places. Place on a baking tray.
3. Cook in the centre of oven for 25 minutes.
4. Peel back film lid and stir.
5. Re-cover and cook for a further 10 minutes.
6. Stir before serving. Check that food is piping hot before serving. 

Produce of

Packed in the Republic of Ireland

Number of uses

Pack contains 1 serving

Recycling info

Card - Recycle. Film - Don't Recycle

Name and address

  • Pilgrim's Food Masters Ltd,
  • Godley Hill Rd,
  • Hyde,
  • SK14 3BR,
  • UK
  • Pilgrim's Food Masters Ltd,
  • Shillelagh,
  • Co. Wicklow,
  • Y14 PY73,
  • Ireland.

Net Contents

340g e


Typical ValuesPer 100gPer 340g portion% RI*
of which saturates0.2g0.8g4%
of which sugars2.5g8.5g9%
Pack contains 1 serving---
*Reference Intake of an average adult (8400kJ / 2000kcal)---
In Stock
(76 Item(s) In Stock)
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