The Trading Post

Kelloggs Bran Flakes

(Code: KELLBRANFLAK500)

Product Description

  • Good for your gut, your sense of well-being and your general commitment to a healthy lifestyle, Kellogg's Bran Flakes are full of bran. Delicious, superior-fibre bran. Does it have plenty of vitamin D? Yes. Does it help with normal intestinal transit? Yes. Does it come in flake form? Yes. Plan to bran. 

Information

Ingredients

Wholewheat (59%), Wheat Bran (18%), Wholemeal Flour, Sugar, Glucose Syrup, Barley Malt Flavouring, Salt, Natural Flavouring, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12

Allergy Information

  • For allergens see ingredients highlighted in bold.
  • High in a superior fibre

Storage

Best before: see top. Store in a cool dry place.

Number of uses

12 Servings

Produced by

Net Contents

375g e

Nutrition

Typical Values/100g%RI*/30g%RI*
Energy1517kJ455kJ
-359kcal108kcal5%
Fat2.6g0.8g1%
of which saturates0.4g0.1g0.8%
Carbohydrate65g20g
of which sugars14g4.2g5%
Fibre14g4.2g
Protein12g3.6g
Salt0.68g0.20g3%
Vitamin D8.4µg167%2.5µg50%
Thiamin (B1)0.91mg83%0.28mg25%
Riboflavin (B2)1.2mg83%0.35mg25%
Niacin (B3)13.3mg83%4.0mg25%
Vitamin B61.2mg83%0.35mg25%
Folic Acid (B9)166µg83%50.0µg25%
Vitamin B122.1µg83%0.63µg25%
Iron8.0mg57%2.4mg17%
Vitamins:----
Minerals:----
*Reference intake of an average adult (8400kJ/2000kcal)----
4.93
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