The Trading Post

Mornflake Jumbo Oats 500g

(Code: MORNJUM500)

Product Description

  • Whole rolled oats. Perfect for porridge. Fantastic for flapjacks. Marvellous for muesli. Otherwise outstanding for other oat-based opportunities.

Information

Ingredients

Mornflake Jumbo Scottish Oats (100%)

Nutritional Information

  • For allergens, including cereals containing gluten, see ingredients in bold.
  • Also, not suitable for Wheat or Barley allergy sufferers due to the methods used in the manufacture of this product.
  • 100% wholegrain.
  • Naturally high in fibre.
  • Great for vegetarians and vegans.
  • Natural source of protein.
  • Natural source of manganese & zinc.
  • Oat beta glucans have been shown to help lower blood cholesterol.

Storage

Store in a cool dry place away from strong odours. To maintain optimum quality after opening store in an airtight container and use within one months, and by the best before date (see tab on top of pack).

Cooking Instructions

Hob
Instructions: 1 In a saucepan mix 40g of Mornflake Jumbo Scottish Oats with 285mls (1/2 pint) of cold water. If you like your porridge creamier make with milk or a combination of milk and water.
2 Bring to the boil and then keep stirring for 6-7 minutes.
3 Remove from the heat and stand for 1 minute before tucking in! 

Produce of

Grown, milled and packed in Scotland

Name and address

Net Contents

500g e

Nutrition

Typical ValuesPer 100gPer 40g Portion‡%RI Per 40g Portion‡
Energy1543kJ617kJ7%
-367kcal147kcal7%
Fat8.4g3.4g5%
of which saturates1.3g0.5g3%
Carbohydrate56.1g22.4g9%
of which sugars1.0g0.4g<1%
Fibre9.1g3.6g-
Protein12.1g4.8g10%
Salt<0.01g<0.01g<1%
Minerals%NRV%NRV
Zinc2.1mg 21%0.85mg8%
Manganese3.4mg 170%1.4mg68%
Reference Intake of an average adult (8400kJ/2000kcal)---
RI = Reference Intake---
NRV = Nutrient Reference Value---
‡Nutrition information per 40g portion will be the same when the product is cooked with water---
1.41
In Stock
(267 Item(s) In Stock)
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