The Trading Post

Fray Bentos Cheese & Onion Pie


Product Description

  • A Fray Bentos pie. The classic, time-honoured guilty pleasure of a pie in a can. Onion, potato and cheddar cheese pie which gives you some of the taste of a homity pie (without the leek), or a classic cheese and onion pasty. Topped with the near-magically Fray Bentos puff pastry lid; at once crispy, flaky, soft and unctuous. Easy to cook. A delight to eat.



Water, Wheat Flour (Wheat Flour, Wheat Gluten, Calcium Carbonate, Niacin, Iron, Thiamin), Onion (11%), Potato, Cheddar Cheese (Milk) (7%), Palm Oil, Rapeseed Oil, Modified Maize Starch, Skimmed Milk Powder, Cheese Powder (Milk), Salt, Mustard Flour, Onion Powder, Sugar, Wheat Starch, Flavouring, White Pepper, Garlic Powder, Emulsifier (Mono- and Diglycerides of Fatty Acids), Acid (Citric Acid), Turmeric

Nutritional Information

  • For allergens, including cereals containing gluten, see ingredients in bold.


Store in a cool, dry place.Best Before End: See centre of can base.

Cooking Instructions

Oven cook
Important: Remove Lid Before Baking. Remove lid using a robust can opener. Place opened can on a baking tray. Place in a pre-heated oven (425°F / 220°C / Gas mark 7). Bake for 25-30 minutes or until crust has risen and is golden brown.
For Fan Assisted Ovens: Follow manufacturer's guidelines for temperature and cooking time.
Ensure product is piping hot before serving.

Name and address

  • Fray Bentos Foods,
  • Fochabers,
  • Scotland,
  • IV32 7LD,
  • UK

Net Contents

425g e


Typical Values(as sold) per 100g(as sold) per 1/2 pie (212.5g)
of which saturates4.9g10.4g
of which sugars1.7g3.6g
This pie contains 2 servings--
Out of Stock - More in soon
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